Yoga 4 classrooms

A note from our principal, Mr. Shmon:
Dear Parents/Caregivers:

            We are happy to report that "Yoga 4 Classrooms" will be starting in our classroom next week.  We will have a 30 minute class once a week until the end of the school year.  We would like to thank instructor Shelly McGrath for volunteering her time and giving our students this opportunity.  The mission of Yoga 4 Classrooms is to empower students and educators to create positive, peaceful, productive classrooms that encourage exceptional learning and a lifetime of health and wellness.  The program promotes self-awareness, self-acceptance, and self-confidence in school age children. 

           Yoga strategies can be used anywhere and at anytime to help increase focus, relieve stress, and maintain self-control.  Our hope is that by integrating these strategies within the school day and beyond, student attention and achievement will increase, which will help students experience greater success in school.
            Family letters will be sent home each week and are designed to engage the entire family in the yoga and mindfulness activities shared in the classroom. The Family letters will include simple, family friendly activities related to the lesson shared each week. Handouts consist of three parts: “Tell me about…”, “Let’s Breath” and “Show Me” and serve as a guide for you and your child to discuss what he/she is learning in the program.
            The focus is on stretching and other motor breaks, breathing, relaxing, and developing focus skills...all essential elements for success in school and overall health.  Student participation is optional.
            We are confident your child will be excited to share with you what they have been learning during their sessions.  Just ask!

 Sincerely,

Mr. R. Shmon

Principal